Library

These first articles in our Library are devoted to understanding the Body Mass Index (BMI) for adults. 

Although your BMI number is a useful tool for managing weight - it does have limitations. To get the bigger picture about the BMI for adults, read the following articles:

• How the adult BMI is calculated.
• About body fat in adults.
• Calculating adult health weight.
• Factors impacting adult BMI.
• Other health risk indicators for adults.